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Best of Bethesda - Jett Traning

Nutrition & Weight Services

 

A good nutrition program is a long-term plan !

 

The JETT Nutrition plan is not a diet in the traditional sense, in which you engage in extreme deprivation for a finite amount of time. Rather, this is a lifestyle change, a plan for daily nutrition to be followed today and for the rest of your life.

 

Deprivation is out, moderation is in! Don’t sacrifice your favorite foods; instead we will guide you in establishing a routine that is sensible, convenient and personalized for your needs and lifestyle.


Before you think there’s a silver bullet…there’s not! It might not be easy, especially at first, but this is a life changing system that will force you to rethink the way that you look at food. With a reasonable, sensible approach, you can make a change that will allow you to live a healthier and ultimately happier life.

 

The JETT nutrition plan includes:

 

1 - The Initial consultation:

  • A face-to-face meeting to discuss your current situation, as well as, your goals for the future.
  • Personalized guidelines and information about your nutrition package.
  • A physical assessment to quantify your physical condition, measuring your body weight, blood pressure, and body fat percentage.

2 - Optional Services Include:

  • The Kitchen Invasion: We will come into your kitchen, rifle through your cabinets, and separate the “good” from the “bad”.
  • The Shopping Trip: We will accompany you to the grocery store and offer on-the-spot guidance about the right and wrong foods to purchase.

3 - The Follow-up:

  • Monthly meetings, face-to-face where we can discuss firsthand the progress you’ve made and the difficulty you’ve faced.
  • A monthly weigh-in to quantify the results.
  • Another full assessment every 3 months.
  • Biweekly phone calls to check up on you.

Price:

Consultation: $150.00 each

  Personal Trainers Maryland, Fitness Training Bethesda Maryland

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