james@jettllc.biz
James Whitley is a certified trainer with a great expertise in the health and fitness industry. He is a Certified Personal Trainer (C.P.T.) with the National Strength and Professionals Association (N.S.P.A.) and has an excellent working knowledge of High Intensity Training (H.I.T.) principles. James also has an extensive martial arts background and has taught traditional Shaolin Kung Fu, street self defense, and Tai-Chi for 11 years. He has given instruction to people of all age cohorts and experience levels ranging from three-year-olds to 80 year-olds, as well as teaching classes at the CIA and the Naval Research Center.
James understands the importance of exercise and a healthy lifestyle having suffered from childhood obesity and enjoys being able to help clients achieve their fitness goals.
In his spare time, James continues to regularly train in Kung Fu and uses the H.I.T. principles to round out his workouts. He also models and acts, recently appearing in ESPN Monday Night Football promotions and the hit HBO TV series, The Wire.
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