Sonja is a certified personal trainer through the National Strength Professionals Association (NSPA). She is originally from Germany and spent much of her childhood in Switzerland, where at age ten she developed a lifelong passion for playing ice hockey. She continues to play today. During her years on the ice, Sonja coached little league hockey. She was also a gymnast for over ten years and studied Judo for five years. Sonja is an avid runner and weightlifter.
Sonja’s passion for sports and coaching has helped to hone her skills as a personal trainer; she excels at helping her clients achieve their wellness goals and healthy life style pursuits in a fun, professional manner. Through exercise she has learned what it takes to be determined, disciplined, and above all dedicated. Her experience with personal training has taught her to show unconditional support and motivation for her clients. She will take your health and wellness personally, working alongside you to meet all your fitness goals. |
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